Go Back

Keto Chicken Soup

This keto chicken soup features tender chicken thighs simmered in a savory broth with onions, celery, and garlic, resulting in a comforting bowl with a rich, clear appearance. The soup is finished with bright lemon juice and fresh herbs, offering a warm, nourishing texture perfect for cold days or a quick healthy meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 4 pieces chicken thighs bone-in, skinless preferred
  • 4 cups chicken broth preferably homemade or good quality store-bought
  • 1 large onion chopped
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 1 tablespoon lemon juice freshly squeezed
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • 2 tablespoons fresh parsley chopped, for garnish
  • 1 teaspoon dried thyme optional, can substitute with fresh

Equipment

  • Heavy-bottomed pot
  • Sharp Knife
  • Wooden Spoon
  • Ladle

Method
 

  1. Gather all your ingredients and chop the onion and celery into small, even pieces. Mince the garlic and set everything aside.
  2. Heat olive oil in a heavy-bottomed pot over medium heat until shimmering. Add the chopped onion and cook, stirring occasionally, until it becomes translucent and fragrant, about 5 minutes.
  3. Place the chicken thighs into the pot, season with salt and pepper, and sear until browned on both sides, about 8 minutes. This creates a flavorful crust and releases delicious juices.
  4. Pour in the chicken broth, then add the diced celery, minced garlic, and a teaspoon of dried thyme if using. Bring the mixture to a gentle simmer.
  5. Reduce the heat to low and cover the pot. Let the soup simmer gently for about 30 minutes, allowing the chicken to become tender and flavors to meld. Skim off any foam or fat that rises to the surface.
  6. Remove the chicken thighs from the soup and shred the meat into bite-sized pieces. Return the shredded chicken to the pot and stir well.
  7. Taste the soup and adjust the seasoning with salt and pepper as needed. Add a splash of freshly squeezed lemon juice to brighten the flavors.
  8. Let the soup rest for a couple of minutes so the flavors can meld further. Then, ladle the hot soup into bowls.
  9. Garnish each bowl with chopped fresh parsley for a pop of color and freshness.
  10. Serve hot and enjoy your cozy, nourishing keto chicken soup with a slice of crusty bread or a simple side salad if desired.