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autumn vegetable and apple stew

This stew combines sweet apples and earthy root vegetables simmered together to create a vibrant, hearty dish. The vegetables soften into a luscious, caramelized broth infused with sage, nutmeg, and a splash of apple cider vinegar, resulting in a textured, colorful final appearance with a comforting aroma.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 180

Ingredients
  

  • 2 medium apples peeled, cored, and chopped
  • 3 large carrots peeled and chopped
  • 2 parsnips parsnips peeled and chopped
  • 1 sweet potato sweet potato peeled and cubed
  • 1 tablespoon olive oil
  • 2 tablespoons fresh sage chopped
  • 1/4 teaspoon ground nutmeg
  • 1 cup apple cider vinegar
  • 4 cups vegetable broth
  • to taste salt and pepper

Equipment

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden Spoon
  • Measuring cups

Method
 

  1. Start by peeling and chopping the apples, carrots, parsnips, and sweet potato into bite-sized pieces. Set aside.
  2. Heat a large soup pot over medium heat and add the olive oil. Once shimmering, add the chopped carrots, parsnips, and sweet potato. Sauté for about 5 minutes until they begin to soften and turn slightly golden, filling the kitchen with a warm aroma.
  3. Add the chopped apples and chopped sage to the pot, stirring to combine. Cook for another 3-4 minutes until the apples start to soften and release their sweet fragrance.
  4. Stir in the ground nutmeg for a warm, fragrant note. Pour in the apple cider vinegar, scraping the bottom of the pot with your spoon to lift any browned bits for extra flavor. Cook for 1-2 minutes until the vinegar slightly reduces.
  5. Pour in the vegetable broth and bring the mixture to a gentle simmer. Cover the pot and let it cook for about 25-30 minutes, or until all the vegetables are tender and the broth has thickened slightly.
  6. Once cooked, use a wooden spoon to taste and season with salt and pepper, adjusting to your preference. If you prefer a creamier texture, you can lightly mash some of the vegetables or use an immersion blender to blend part of the stew.
  7. Stir the stew well to incorporate the flavors, and then it's ready to serve. Ladle into bowls, garnished with a fresh sage leaf if desired, and enjoy the comforting, vibrant colors and cozy aroma.

Notes

For a smoother texture, blend a portion of the stew with an immersion blender before serving. This dish pairs wonderfully with crusty bread or a simple green salad.